Hot positions that are a good workout too

Sex can be a great workout. But some positions ask a bit more of his or her legs or arms. If you skipped a workout session, add some of these position into your sexy time and you're allowed some extra icecream. 🍦

  1. The Reverse Cowgirl

    He lies on his back; she straddles him, facing his feet.

  2. I want to try the Cowgirl's Helper

    Similar to the Cowgirl sex position, she kneels on top of him, pushing off his chest and sliding up and down his thighs. He helps by supporting some of her weight and grabbing her hips or thighs while he rises to meet each thrust. This sex position puts less stress on your legs, making climaxing easier.

  3. I want to try the Cowgirl

    He lies on his back. She kneels on top of him, pushing off his chest and sliding up and down his thighs. She can relieve some of her weight from his pelvis by leaning back and supporting herself on his thighs. By being the dominant in this sex position, she’ll delay his climax and intensify yours.

  4. The Stand and Deliver

    With both of you standing, she bends over at the waist; he enters her from behind. Bending over during this sex position helps make the vaginal walls tighter and increases the intensity of the friction.

  5. The Asian Cowgirl

    A variation The Reverse Cowgirl. He lies on his back. She squats (not on her knees) with her feet flat on the ground. She keeps her feet as close together as possible, to tighten her pussy.

  6. I want to try the Ballet Dancer

    She is standing on one foot, faces him and wraps her other leg around his waist while he helps support her. This sex position allows for quality face time and connecting.

  7. The Folded Lotus

    The Folded Lotus is a variant of the Lotus. He sits and she sits in his lap bringing her legs up to straddle his neck. He can slowly thrust by moving his hips. When he feels strong he can lift her to change the penetration distance and angles.

  8. The Bulldog

    The Bulldog (or Squatting Doggy) is a variant of Doggy-style where he gets on his feet (squat) instead of his knees. She will bring her legs together. This is tougher for him on the legs, but increases the range of angles for penetration.

  9. Reverse tabletop

    He takes on the reverse tabletop position (go from a sitting position, raise hips; so knees, hips and shoulders are in line). She hovers and rides him. He could move his hips for extra deep trusts. This is a position for the fittest amongst you.

  10. The Wheelbarrow

    She gets on her hands and feet and have him pick her up by the pelvis. Then grip his waist with her thighs.
Want to explore more positions?